Pounded Yam Flour (Iyan)

This is an exceptional product made from carefully selected yam tubers. It is widely consumed throughout Nigeria and West Africa.

It has the taste and aroma of freshly prepared pounded yam without the stress of pounding.

It comes in 450g, 0.9kg, 1.8kg, and 4.5kg pack sizes and can be served with any soup of your choice. There are also 9.1kg bags available. The 0.9kg pack feeds five (5) adults comfortably.

Pounded Yam flour, made from natural flours and starch, is primarily used to make Pounded Yam, a traditional Nigerian dish. Take pleasure in its subtle natural flavor, smooth velvety texture, and rich flavor.

Yams and yam flour are gluten-free and can be used as a traditional Nigerian staple food. Pounded yam is a staple food in Nigeria that would be ideal for a gluten-free diet. Yam flour is also a tasty ingredient that can be used to make gluten-free foods.

Pounded Yam is also used as a slimming food because it is low in fat, lowers cholesterol, and promotes weight loss. Furthermore, it clears the vein and arterial blockages. Pounded Yam is high in magnesium, phosphorus, calcium, potassium, and a variety of trace minerals.