Ponmo 4 IN A BAG

4pcs

Nigeria's vibrant cuisine includes a variety of meats, one of which is the most popular condiment and snack known as "pomo." Butchers prepare pomo from cow skin. It is a delectable beef cut that is used as a condiment in many soups and as a snack.

Ponmo is a very healthy meat that is low in cholesterol, calories, and fats while being high in fiber. Our healthy ponmo is not preserved with harmful chemicals, and they will not cause cancer or harm vital organs in the body... Ponmo has no side effects on a good day.

It contains iron (4.3 mg), calcium (61 mg), magnesium (12 mg), phosphorus (36 mg), and trace amounts of zinc in terms of micronutrients (6.79 mg). Furthermore, Kpomo contains skin collagen and some protein, so it is still beneficial to the body.

Soak overnight before use to soften it